Feel Like Yourself Again — Naturally.
Craniosacral Therapy in Chicago’s North Shore
for calm, clarity, and pain-free movement.
If you’ve tried massage, stretching, or stress relief techniques and still feel “off,” your body might be asking for something deeper. Craniosacral Therapy (CST) helps your nervous system reset so your body can release built-up tension, restore natural balance, and heal from the inside out.
Why Craniosacral Therapy Works Differently
Most therapies, treatments or medications focus on muscles, joints or organs in isolation. CST starts with the nervous system — the body’s communication network that tells every muscle, organ, and system when and how to rest, repair, and release.
When life’s stress, injury, or change overwhelm the sensory and nervous system, your body can’t hear and fire its own healing signals properly.
CST gently restores that communication so your body can realign itself — naturally and without force.
You’ll often notice:
Deep physical release and lighter movement
Calmer mind and steadier energy
Better sleep and focus
Fewer flare-ups of chronic tension or pain
A grounded sense of coming back to yourself
You May Benefit From Craniosacral Therapy If You’re:
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Managing chronic condition, inflammation, or fatigue
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Recovering from illness, injury, or surgery
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Feeling scattered, overstimulated, or emotionally drained
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A caregiver, teacher, or health professional giving constant energy to others
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Highly sensitive, empathic, or prone to sensory overload
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Experiencing life change or challenge
Hi! I’m Aimee Orta.
From a gentle, postural manipulation to guided self-healing, I’ll help you create the right conditions for your body and mind to achieve the innate healing it is capable of.
Over the last 25 years, I’ve helped thousands of clients navigate self-care, understand complementary therapies, and find sustainable results through holistic bodywork.
When you listen to your body and redirect your inner resources to inherent healing, you will experience a deep, more complete relief.
No mystics and no woo-woo, just Craniosacral Therapy.
If you’re frustrated because you’ve tried everything- this isn’t massage, talk therapy, or mindset work. It’s something different, and it works.
If you’re stuck in a cycle of stress, tension, or burnout, and your usual self-care isn’t working, it may be that...
Your nervous system is overwhelmed, your body isn’t reorganizing to its original state of health, and they’re both repeatedly ignored by the one person that matters— you.
Healing isn’t done to you. It’s something you make space for within.
Craniosacral
Therapy helps
your body be
heard and reset
so mind and body can heal together.
Your clarity,
focus, and
resilience are
closer than
you think.
But first, you might need to better understand how you naturally process and how it may be affecting your tension and healing. Discover your Processing & Healing Style so you can stop guessing and start understanding what your body really needs to heal.