Hi! I’m Aimee.
I help holistic-minded people reconnect with their body's inherent healing—for a deep, more complete relief.
I know this is possible, because I’ve lived it.
After decades as a deep-tissue bodyworker, I discovered that lasting physical relief comes not from force, but from subtle, body-led listening.
I’ve learned how to stay fully present without taking on others’ energy, so I can serve without self-abandoning.
I’ve learned how to transform tension into healing insight. By treating stress as signals, not symptoms, I can navigate life from a place of deep clarity.
I’ve learned how to live with loss in a way that reshaped me. Not into who I was before, but into a more honest, grounded version of myself.
As a neurodivergent, I’ve embraced my unique processing and healing style to stop fighting my system and start living in a way that works for me…and you can too.
THE TRUTH IS
Your Body Already Knows How To Heal And Flow
You just need a way to listen to it, support its natural rhythms, and stop overriding its signals, so you can finally integrate all the external work you’ve already done.
I’ve bought the crystals. I became the Reiki master. I got deep-tissue massages that left me sore, shared my story in talk therapy, meditated, did my PT exercises, and took the medicine—and still…
I didn’t feel safe. I got drained by other people’s energy. My TMJ, gut, hip and neck pain returned. I clung to coping mechanisms. I felt unclear. And I was constantly busy, but never truly productive.
But once I stopped chasing the next fix and started listening to my body, everything changed.
What Complete Healing Really Takes
Healing is a dance—between unconscious survival patterns and conscious goals, desires and intent, between internal drivers and external demands, between thoughts, the body, and emotions. And the place where they all meet? Your senses and nervous system.
When you rely only on external strategies, you bypass the very system that holds the key to lasting, integrated relief.
Craniosacral Therapy helps you reconnect at that level, so healing becomes something you internalize, not something you chase.
But Don’t Fret, You’re Not Starting Over…
You’re Starting With Body-Led Support
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FEEL PRESENT
If you're overwhelmed, reactive, or just "not yourself," this is your starting point. You want to feel calm, clear, and grounded again. In this healing stage, support your nervous system by settling from daily stress, sensory overload, and emotional buildup.
Download my FREE Tension Test to take inventory of how stress is showing up in your system so you can start releasing what’s been building up.
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REAGIN YOUR RHYTHM
If you’re managing chronic symptoms, stress, or dysregulation, this stage helps you rebuild your capacity, restore inner balance, and start feeling like yourself again. You want to reconnect with your body’s health and rhythms.
Try guided Craniosacral sessions in my FREE Feel It First Intro Sampler to explore the difference when your body starts to reconnect and regulate—not just relax.
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TRANSFORM TENSION INTO WISDOM
You want clarity, alignment, and deeper healing insight. If you’ve done the work but something still feels off, this stage supports you in hearing what your body is trying to tell you—so you can take aligned action with confidence to “do you”.
Learn how your system processes stress, tension, and transformation with my Processing & Healing Style Quiz—so you can stop guessing and start healing on your terms.